![]() While these results have yet to be confirmed in human studies, the University of Maryland Medical Center reports that the flavonoids in citrus fruit may also inhibit cancer growth, blood clots and inflammation. A single clementine provides up to 60 percent of the daily recommended intake of vitamin C, while a mandarin provides about a third. Clementines are juicy delights that are possibly rich in vital nutrients including minerals such as calcium, magnesium, potassium, and phosphorus. ![]() Another study, published in "The Journal of Nutrition," found that mice fed a diet supplemented with hesperidin had lower cholesterol and greater bone density than mice not fed hesperidin. Find calories, carbs, and nutritional contents for Clementine Cutie and over 2,000,000 other foods at MyFitnessPal. Clementine 2 : 3 Orange 12 87 Protein: 0.85 g Fats: 0.15 g Carbs: 12.02 g Water: 86.58 g Other: 0.4 g 12 87 Protein: 0.94 g Fats: 0.12 g Carbs: 11. The scientists involved in the study hypothesized that these benefits may be due to the high concentration of flavonoids in citrus fruit. Cuties are dense with a number of vitamins, including vitamin A, vitamin B-6, niacin, thiamine and pantothenic acid, but they are especially high in folate and vitamin C. Have you ever asked yourself, 'How much weight can I lose in a month' or 'How many meals a day should. ![]() In 2003, research conducted by Australia's Commonwealth Scientific and Industrial Research Organization indicated that people with a high intake of citrus-rich fruit - defined as an extra citrus serving daily, in addition to the recommended five servings of daily fruit - were 50 percent less likely to develop mouth, stomach or throat cancer and 20 percent less likely to suffer from a stroke. ![]() Looks like both fruits are sitting on top of a coffee can or something similar, which combined with the tiny orange makes it seem huge. Both are flavonoids, plant-based chemicals that can prevent DNA damage by inhibiting the activity of free radicals. The strawberry isnt small, but its not as large as it appears either. Hesperidin and naringenin are antioxidant compounds found only in citrus fruit like Cuties.
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